With no games over the King’s Birthday long weekend, the Senior Men’s Squad didn’t take a step back—they turned it up a notch. Trading boots for reformers, the boys headed to our fantastic sponsor KX Pilates Stirling for a session that tested every muscle and then some.
From the first rep, it was clear this wasn’t going to be a cruisy session. The KX instructors put the boys through a relentless workout, pushing strength, balance, and endurance to the limit.
Taz and Weeksy led the charge in the push-up department, setting the standard with some seriously strong efforts. Meanwhile, Chima and Big Sexy turned heads with textbook squat technique, showing power and control that would impress any strength coach.
It didn’t take long before everyone in the room was feeling it—bodies shaking, sweat dripping, and lungs burning. In fact, the squad was absolutely drenched before they’d even earned their time in the sauna.
A massive thanks to KX Pilates Stirling for hosting the group and delivering a session that left no one untouched. It’s this kind of work off the field that builds the edge for when the games return.
No footy this week—but plenty of gains.
